Freedom of The Soul Memphis

In recognition of both National Yoga Month and Recovery Month this September, Freedom at the Mat (FATM), created by Wellness Educator Olivia F. Scott, RYT-200, will host a yoga & meditation benefit experience on September 25, 2022 from 1:00pm-2:30 pm CST at Collage Dance Center, 501 Tillman Street, Memphis, TN 38112. This event, Freedom of The Soul Memphis, will benefit the Grace House of Memphis and feature mindfulness, active listening partner exercises, and beginner-friendly vinyasa yoga set to jazz music led by Olivia, along with restorative yoga & meditation, led by SANA Yoga Teacher, Lydia Faith Baggett, RYT-200.